Tuesday, January 10, 2012

Well dinner was great!

Diane's Asian Pork and Slaw in Rice Cooker (4 servings)

Hubby had 3 servings!  It was a success.  Here is what I did:

1/2 pound boneless pork loin, cut into small chunks
12 ounce package of reduced fat breakfast sausage
3 leeks, white part only, thinly sliced (it was same size as the shredded cabbage)
2 jalapeno peppers, diced
1 bag cole slaw mix (cabbage and carrots)(about 3 cups)
1 cup chicken broth
buckwheat noodles, broken into one to two inch lengths (2 of the rounds from an 8 ounce package)
1/4 cup soy sauce
2 tablespoons honey (leave out honey and use 2 packets of Splenda to make Simply Filling Weight Watchers)

Brown the breakfast sausage, breaking it up with a potato masher.  I put the diced jalapenos in with it too, to soften them up.

Place all ingredients into rice cooker except chicken broth.  Mix well with tongs.  Pour chicken broth over it.  Mix again.  Close rice cooker and set for "MIXTURE" and press cook.  It was done in 40 minutes.

I served it with some drizzled sesame oil over each serving. (less than a half a teaspoon per serving)

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