Diane's Menu December 6 - December 12
Saturday - Grilled Rib Eye Steak, Baked Potato, Carrots, String Beans and Salad
Sunday - Seared Sesame Crusted Ahi Tuna with wasabi mayonnaise, Shredded Lettuce Salad with Wasabi Vinaigrette, Wonton Chips
Monday - Pasta and Meatballs
Tuesday - Take Out Pizza
Wednesday - Turkey/Potato/Cheese Gratin with Broccoli
Thursday - Slow Cooker Lentil Curry with Squash and Cashews **
Friday - Out to eat on the way to see/hear a band we love
*****
Slow Cooker Lentil Curry with Squash and Cashews
2 teaspoons vegetable oil
1 medium onion, chopped
2 - 4 cloves garlic, minced
2 tablespoons all-purpose flour
1 tablespoon hot curry powder
1 tablespoon grated peeled ginger root or 1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon fennel seeds
1 teaspoon salt
2 cups vegetable stock
1 cup water or apple juice
1 cup dried green lentils, picked over and rinsed
2 cups peeled and chopped butternut squash
1 large potato, chopped into 1-inch cubes
6 cups fresh spinach leaves, washed and trimmed
1/2 cup cashews (salted or unsalted)
In a skillet, heat oil over medium heat. Add onion and garlic and cook for 5 minutes or until softened and translucent. Stir in flour, curry, ginger, cumin, fennel seeds and salt; mix well. Stir in stock and water; bring to a boil, scraping up bits from bottom of skillet. Transfer mixture to slow cooker. Add lentils, squash and potato; stir to combine. Cover and cook on low for 7 to 9 hours or on high for 3 to 4 hours. Add spinach leaves; stir to combine. Cover and cook on high for another 15 minutes or until leaves have wilted. Spoon into individual bowls and sprinkle with cashews.
Sunday, December 7, 2008
Menu December 6 - December 12
Labels:
grains recipe,
lentils,
menu planning,
menus,
slow cookers,
spicy,
thai
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