Tuesday, February 22, 2011

Curried Quinoa and Roasted Garlic Chicken Sausage

Today's Dinner in Rice Cooker: Curried Quinoa and Roasted Garlic Chicken Sausage

Put rice cooker on brown, or high - If you only have an ON/OFF cooker, you can skip the browning or brown in a skillet first

Brown:
...
1 large onion, chopped
4 chicken sausage, cut into 1 inch pieces
3 tablespoons curry powder (we like it very hot and I make my own)

Stir to combine and let onion get soft.

Add

1 14 ounce can fat free chicken broth
1 14 ounce can water
Empty Can filled with Quinoa

What I did was empty the can of chicken broth into the rice cooker and used the can to measure the quinoa. Then I filled can with water, which washed out any remaining quinoa.

Set rice cooker for white rice and close it to cook. When it switches to keep warm add 1 1/2 cups of frozen peas and close to allow peas to thaw and warm.

Makes enough for 3 hungry people.

**

Tuesday, February 8, 2011

Diane's Menu 2/11/2011 - 2/18/2011

Diane's Menu 2/11/2011 - 2/18/2011

Some Adjustments to Previous Menu

Fri - 2/11 - Red Curry Cod
Sat - 2/12 - FREE NIGHT OUT FOR BEEF!!!!
Sun - 2/13 - Roast Chicken, Potatoes, Carrots
Mon - 2/14 - Baked Ziti (Fat free cheeses and whole wheat pasta)
Tue - 2/15 - Kielbasa and Beans (Slow Cooker)
Wed - 2/16 - Chicken (leftover from Sunday roast) Quesidillas
Thu - 2/17 - Pea Soup with Ham (Rice Cooker)
Fri - 2/18 - Spanish Chicken and Rice

**

Friday, February 4, 2011

Adjustments to last Menu - 2/5/2011 -

Due to changes in diet and availability of food delivered and on sale, I have changed our menu.

2/5 - Sat - Green Chili Chicken (Weight Watchers in 20 minutes Cookbook)
2/6 - Sun - Vindaloo Beef (Aarti Party)
2/7 - Mon - Apricot Chicken
2/8 - Tue - Left over Vindaloo Beef
2/9 - Wed - Slow Cooker Chicken and Grits
2/10 - Thu - Ravioli Lasagna
2/11 - Fri - Out with friends
2/12 - Sat - Ham and Beans

***